Today's weigh in made me realize that yes, I do in fact need to get back to the gym. Only lost 0.5 lbs. I am trying to accentuate the positive in that I went through some pretty major medical crap the last few days and I'm just happy I didn't gain anything.
This week, plan is to walk at lunch time for at least 30 minutes and then go to the gym at least 3x this week.
More to come after I'm not so grumbly.
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